Self-care guides

You might want to take care of yourself before seeing health professionals. We have prepared some self-care guides, health information, health check guides, and information on what to expect from some NHS appointments.

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All of the resources we've put together have videos with BSL translations. If you have any questions, you can get in touch and we'll try to help you find what you're looking for.

Please note that Healthwatch does not provide medical advice. For medical advice, please speak to your GP or call NHS 111. For medical emergencies, please call 999.

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