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  • Writer's pictureHealthwatch Portsmouth

Helping People Cope with the Impact of COVID

There is now a free online CBT (Cognitive Behavioural Therapy) package designed to help people cope with impact of Covid-19 .

This is free for anyone in the UK to use and has been developed by Silvercloud Health who provide most of the online therapy for the IAPT (Improving Access to Psychological Therapies) programme nationally,

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