Talking Change are running an introducing mindfulness workshop at St James Hospital in Milton on Wednesday 14 November 2018, 10-11:30am.

The workshop is provided free and would ideally suit someone with an interest in learning about mindfulness or wishing to develop their existing practice.

The workshop takes place at the entertainments hall at St James’ Hospital, Locksway Road, Portsmouth PO4 8LD, 10-11:30am.

For further information and to sign up to attend book your place at Eventbrite – Talking Change – Introducing mindfulness workshop 14 November 2018