Southsea Pilates
Southsea Pilates has individual and group classes available at various venues throughout the week
See their website for the latest timetable, which includes classes like:
- BodyBlast: A fast-paced workout
- Back Care/Healthy Backs: Strengthening your back with targeted exercise to reduce tension and stiffness
- Pilates - beginners, intermediate and advanced classes
- Pregnancy Pilates: Strengthen abdominal, back and pelvic floor muscles during pregnancy
- Postnatal Pilates: Lose the baby tummy, tone the pelvic floor and strengthen muscles after pregnancy
- Private Studio Pilates: 1-1 sessions
- Mature Movers: Stay mobile, flexible and strong
Categories:
Leisure and Social
Details
Cost Of Service:
Pilates £55 for 6 weeks
Body Blast £55 for 6 weeks
Pre/Post Natal Pilates: £48 for 4 weeks
Back Care Pilates: £48 for 4 weeks
(Prices checked June 2017)
Referal
Self Referal:
- Yes