Portsmouth Council Exercise Diary

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If you're looking for opportunities to get a bit more active, there are things going on all day, every day, across the city. The groups in the list attached are perfect for anyone who is new to exercise groups or feels that a gym-style fitness class isn't for them. They are all held in local community centres or halls and everyone's welcome.

The list includes:

  • Tai Chi
  • Chair-based - where you exercise sitting down
  • Stretch & Tone

All of the classes are colour-coded, so that you can choose the right level for you. Green classes are for beginners, and blue classes are for the more able.


  • Buckland Community Centre
  • Cosham Community Centre
  • Drayton Methodist Church
  • Eastney Community Centre
  • Fratton Community Centre
  • Havelock Community Centre     
  • John Pounds Centre
  • Milton Village Hall       
  • St Cuthbert's Centre, Copnor
  • St James Church Hall, Milton
  • St. Swithun's Church Hall
  • Somerstown hub
  • Tesco Extra Fratton Way
Contact Information
Phone: 023 9284 1379
Referal Method:

Phone the group contact directly for more details about the group, or to arrange to attend.