Solent Recovery College offers training courses for mental health and wellbeing.
These courses aren't therapy. They can help you become an expert in managing your own life - and be at the centre of your own recovery journey.
The courses aim to:
- Enable you to take control of your life
- Use education as a route to recovery
- Improve your experience of mental health services
- Share your journey
- Inspire you to live a life that's worth living - with or without on-going symptoms
The courses are offered free of charge for people with mental health problems, as well as their family, friends and carers.
You do not need to be referred, simply contact the college directly.