Solent Mind Wellbeing Centre

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If you are aged 18 or over, live in Portsmouth and have a mental health issue, Solent Mind can help.

They offer:

  • Advice and information about mental health and treatment options
  • Support as an individual or in group activities
  • Signposting to other organisations that could help
  • Opportunities to share your skills and experience, to help other people with mental health conditions

Activities at the Wellbeing Centre include:

  • Workshops on anxiety, stress and mindfulness
  • CV-writing and job application support
  • Art, craft and other creative workshops to relax and express yourself
  • Social groups, for a friendly cup of tea and chat
  • Walking, yoga, football and other activity groups
  • Allotment group

Get in touch to find out more

Contact Information
Address:
Portsmouth Wellbeing Centre, 100 Palmerston Road, SouthseaPO5 3PT
Phone: 023 9282 4795
Referal
Self Referal:
  • Yes